10-Day Health Reset: Lower Your Blood Sugar and Improve Your Sleep.

 

Reduce inflammation and boost your energy in just 10 days with our simple and effective LIVE coaching program. 

No restrictive diet!

No extreme changes!

Just simple and easy to prepare recipes done in 30 minutes or less (if you are rushed, some can be done in 10 minutes or less 

Preparation starts on Monday, May 13th, 2024.

Program starts on Monday, May 20th, 2024.

JOIN NOW

What if you could feel refreshed, well rested, and you're waking up with more energy to keep up with the demand of your work and your kids in 10 days.

 

If you are managing conditions like high blood sugar, high cholesterol, high blood pressure or maybe you're just finished your cancer treatment, you might feel like you're running on empty cup.

You noticed you get triggered easily and would yell at your kids but immediately after you felt so guilty and felt that you failed as a mother.  You don't know how to commit to the things you need to do for yourself with the demands of the work and family.  By the time you take care of yourself, you'd feel exhausted and useless.

 

Our 10 Day Health Reset is specially designed for you.

 

We'll guide you through nutritious eating, stress-busting techniques, and sleep improvement strategies. It's your chance to reset your health and rediscover the joy of feeling good every single day (it's not a dream, it's possible using these simple yet effective techniques).

I've dedicated 20 years to guiding people through balancing busy schedule and managing chronic health issues. The 10 Day Health Reset is a blend of simple, effective steps that deliver real change. We'll dive into the world of hidden sugars, teach you stress-relief tactics, and show you how to achieve restful sleep. These are the building blocks for nourishing your body and boosting your energy and mood.

The 10 Day Health Reset is more than a program—it's a commitment to your health, especially important if you live with chronic diseases such as high blood sugar, cancer or high cholesterol.

 

If you want to:

  • Learn how to prepare nourishing recipes 30 minutes or less (that your family will love).
  • Learn simple ways to let go of stress and feel calm.
  • Get practical tips for a good night's sleep so you can wake up feeling fresh.
  • Take easy steps to get stronger and happier every day.
  • Feel proud of taking care of your health for you and your loved ones.
  • Do more of what you love without feeling tired all the time.
  • Meet other people who want to feel better, just like you.
  • Make easy changes that you'll want to stick with because they fit right into your life.
  • Give yourself 10 days to start feeling better.

 

It's designed to be easy to follow, with our full support every step of the way. Let's embark on these 10 days together and pave the way to a healthier YOU.

 

This is why I'm excited to introduce you to...

 

The 10 Day Health Reset Program - 2024 Edition (latest science on Stress, Sleep and Sugar)

 

I know you just want an easy and simple way to get started on your health journey but don't know HOW.  This is why I want to focus on what matters most (let's be honest, you are already over-stressed, over-tired, overwhelmed so why make it harder when it needs to be).  You will learn about:

 

  • Big Three "S": This program is special because it looks at Stress, Sleep, and Sugar - the big three things that can make a huge difference in your health and energy level. By learning to handle stress better, getting good sleep, and eating right to control blood sugar, you help your body fight inflammation, which is super important for people who just finished cancer treatments or have long-term health problems like diabetes or high cholesterol.  

 

  • Whole Body Wellness: When you manage stress, sleep well, and keep sugar in check, your whole body feels better. This helps to keep you manage your health issues with ease. It's like a team where each player helps the other, making you stronger and healthier all over.  

 

  • Simple Steps for Big Changes: We know you're busy, so we made this program with easy steps you can fit into your day. You'll learn fun ways to eat healthy, relax, and get good sleep. It's all about making small changes that feel right for you and make a big difference in your health and happiness.   

 

Join my 10 Day Reset Program Now!

I am READY TO JOIN
 

What my students are saying

We just finished the program.  Check out their amazing results 

Ho

MK

________________________________

Winnie

Janet

 

🌟 Get Your Special 10 Day Reset Program - It's Worth $1715, But You Pay Only $297! 🌟

(content in English and Chinese)      

Step-by-step Program Guide (PDF)  ($127 Value)

  • This PDF guide is like having a coach walk you through each step. It's full of tips that make everything clear and doable (with daily pre-recorded video to help you understand more)

Daily Pre-Recorded Videos on Inflammation, Chronic Diseases and Detox to accompany Step-by-step program guide (Included in Coaching Value)

  • Watch these videos anytime to learn important health stuff. They're like mini-classes that you can pause and play whenever you want!

Live Coaching and Q&A with Me in Cantonese ($1400 Value)

  • For 10 days, I'll be there to talk with you live, answer your questions, and give you personal tips. It's like having a expert coach and a friend all in one!

Tasty 10-Day Menu Plan ($97 Value)

  • You'll get over 40 recipes and a shopping list for meals that are so good and easy to make. Eating healthy will be something you'll love doing!

Supplements PDF Guide for Blood Sugar ($57 Value)

  • This guide tells you about the best things to take to help your blood sugar stay balanced. It's like having a secret weapon for your health!

Sugar Addiction Checklist Handout ($17 Value)

  • This checklist helps you see if sugar's been tricking you and shows you ways to cut back on it.

Hidden Sugar List ($17 Value)

  • Learn about the sneaky sugars in foods you wouldn't expect. It's like being a detective for your health!

Self-Assessment Tools PDF handout (Included in Program Guide Value)

  • These tools help you figure out what's going on with your health and what you can do to feel better. It's like having a map that shows you where to go next.

Private Facebook Group Facebook (Priceless)

  • Meet other people who are on the same health journey in the private Facebook group where we can all help each other out and support each other.
I AM READY TO TRANSFORM MY HEALTH

WAIT ...THERE IS MORE

🎁 EARLY BIRD BONUS (by April 30th) for extra gifts.

  • Beat Fatty Liver the Easy Way Workshop (Value $97)

    • I'll let you in on a secret way to help your liver that can work even better than medicine. This workshop is a game-changer!
  • Master healthy shopping like a pro without stress and overwhelm (Value $97) 

    • I'll give you a list of the best healthy foods and teach you how to shop smart. It'll make finding healthy food a piece of cake!  This is a live training to teach how you shop smart.

These 2 bonuses alone are worth the cost of the program.

Value of this program is over $1715

All this for ONLY $297

Program starts right after Mother's Day.

You're getting all this amazing resources and tools for just $297, which is a steal because it's actually worth so much more. With all these tools, videos, and personal coaching, you'll have everything you need to start feeling better.

And if you sign up quickly, those extra bonuses will make it even more awesome. So why wait? Let's get going and have some fun getting healthier with the 10 Day Reset Program! 🌟

 

I want to re-invest in my health NOW

Meet your coach Sosan Hua

Hey there! I Help Busy Chinese Women Transform Their Lives Through Balanced Nutrition, Mindset, and Healthy Habits.

 

Are you a busy Chinese woman over 40's who's tired of feeling run-down? With a two-decade career as a registered dietitian, I've transitioned into a Health Investment Coach specifically to help women like you reclaim their vitality. My 10-day HEALTH RESET program goes beyond fad diets to deliver real, sustainable change, targeting not just energy levels but also blood sugar level and manage inflammation. My methods, informed by my grandmother's fight against diabetes, combine functional medicine with proven habit coaching. Along with pre-recorded insights, you'll receive direct support through exclusive Q&A sessions and be part of a community committed to lasting wellness. Ready for a transformative health journey? Let's begin this 10-day Reset Program together.

More testimonials from past students

Connie

Echo

Katie

10 Day Health Reset Program

Preparation Starts on Monday, May 13th, 2024. The sooner you register, the sooner you can prepare for this program.

Re-INVEST in your health now - SELF CARE is not SELFISH!

Join Now (We start on January 22nd, 2024)