Finally—A Health Club That Helps You Stay Consistent (Not Just Another Course)
終於有一個真正能幫助妳保持持續健康的會籍（不是另一個課程）
If you’ve ever started a program feeling motivated—only to slip back into old habits—you’re not alone.
The Simply Wellness Club is here to change that.
This is your safe space to build habits that last, with step-by-step coaching, community, and simple tools that actually fit your busy life.
妳是否也試過開始課程時充滿幹勁，但很快又回到舊習慣？
妳並不孤單。Simply Wellness Club 正是為此而設。
這裡是妳的安心空間，透過指導、社群和簡單工具，幫助妳在繁忙生活中真正建立持久的健康習慣。
Yes! I’m Ready to Stay on Track 是的！我準備好保持穩定前進
Is This You?
Do you start strong with a health program… but find it hard to stay consistent once it ends?
妳是否常常開始時充滿幹勁，但課程結束後就難以維持？
Are you tired of quick fixes and just want a steady way to build lasting habits?
妳是否厭倦了速效方案，只想有一個穩定的方法，養成持久的習慣？
Do you wish you had someone to remind you, guide you, and a community to walk with you?
妳是否渴望有人提醒、指引妳，還有一群人陪妳一起走？
👉 If this sounds like you, you’re in the right place.
👉 如果以上聽起來很像妳，那麼妳來對地方了。
Here's What Members Are Saying...
Why SWC Works When Other Programs Don’t
為什麼 SWC 有效，而其他課程不行
-
It’s not just information. You don’t need more tips—you need coaching, accountability, and the chance to actually apply what you learn.
-
It’s not just for anyone. This is designed for East Asian women over 40, with cultural foods, traditions, and real-life schedules in mind.
-
It’s not just short-term. No more “finish the course, then fall off.” This is ongoing support—so you build habits that stick.
-
It meets you where you are. Whether you’re just starting, or have tried many times before, you’ll always know your next step.
-
不是只有資訊。 妳不需要更多小貼士，而是需要指導、督導，以及真正落實的方法。
-
不是隨便給任何人。 專為 40 歲以上華人女性設計，配合飲食文化、傳統和真實生活節奏。
-
不是短期衝刺。 不再「課程結束就掉隊」，這是一個持續的支持平台，幫助妳養成真正長久的習慣。
-
因材施教。 無論妳是剛起步，還是已經嘗試過很多次，妳都會清楚下一步該怎麼做。
What to Expect Each Month
Inside SWC, every month you’ll receive:
在有營同學會裡，每個月妳會得到：
-
Week 1 – Mindset Reset | 心態重整
🧠 Start fresh each month with reflection and coaching, so you stay focused and motivated.
🧠 透過反思與心態教練，讓妳每月以清晰的方向與動力重新出發。Week 2 – Monthly Topic | 當月主題
📚 Learn a practical health strategy (nutrition, movement, stress, or sleep) that builds your long-term foundation.
📚 學習一個實用的健康策略（營養、運動、壓力或睡眠），建立長期健康基礎。Week 3 – Tools & Recipes | 工具與食譜
🥗 Get simple resources, checklists, or recipes to make applying what you’ve learned easy and doable.
🥗 提供簡單的工具、清單或食譜，幫助妳輕鬆把所學應用到日常生活。Week 4 – Coaching & Q&A | 教練與問答
💬 Get your questions answered and receive guidance so you never feel stuck or alone on your journey.
💬 解答妳的疑問並提供指引，確保妳在健康旅程中不會感到迷惘或孤單。
Extras:
🎤 Monthly seminars on important topics like heart health, blood sugar, inflammation, bone health, cancer prevention, skin care, and more.
🎤 每月專題，涵蓋心臟健康、血糖、發炎、骨骼健康、癌症預防、皮膚保養等議題。
👩⚕️ Guest experts (eye health, dental health, hormones, and more) to give you extra support when needed.
👩⚕️ 嘉賓專家（眼睛健康、牙齒健康、荷爾蒙等），在需要時提供更多支持。
🌟 Join Our Wellness Club 🌟
Finally—ongoing support made for Cantonese-speaking women over 40.
Stay consistent, feel steady, and build habits that last—without starting over again and again.
終於有一個專為 40 歲以上講廣東話女性而設的持續支持。
幫妳保持穩定，養成長久習慣，不再一次又一次重新開始。
Who This Club is Perfect For
這個會籍最適合妳，如果妳是…
-
-
You’ve tried health programs before but find it hard to stay consistent on your own.
-
You want clear, simple guidance that works after age 40 (when your body doesn’t respond the same way it used to).
-
You prefer a supportive Cantonese-speaking community where you can ask questions without feeling judged.
-
You don’t want another “short-term challenge”—you want habits that last.
妳是否符合以下情況？
-
妳曾經嘗試過健康課程，但總是難以自己堅持下去。
-
妳需要簡單、清晰，而且適合 40 歲後身體變化 的指引。
-
妳希望在一個講廣東話的支持性社群中，安心發問，不怕被批評。
-
妳不想再參加「短期挑戰」，而是想真正養成長久習慣。
-
Join the Club Today 今天就加入會籍
Here's What The Members Are Sharing ...
Exclusive Bonuses for Annual Members
年度會員專屬禮遇
🎁 Exclusive Bonuses to Save You Time, Money, and Stress
🎁 專屬贈品，幫妳省時、省錢、減壓
Bonus 1 – Supplement Club Membership
Monthly supplement guidance from Coach Sosan ($20/month value).
No more guessing what’s safe, effective, or worth your money—get clear answers every month.
補充劑俱樂部會員（每月價值 $20）
由 Sosan 教練提供每月補充劑指引，不再為安全性、有效性或是否值得購買而煩惱，每月都有清晰答案。
Bonus 2 – Instant Access to Past 12 Months of Content
Unlock a full year of lessons, recipes, and resources right away.
Start applying proven tools immediately instead of waiting for new content.
立即解鎖過去 12 個月內容
立即存取一整年的課程、食譜和資源，馬上開始應用，不需要等待新內容。
Bonus #3 – Recipe & Resource Library
Quick, nourishing recipes and wellness tools designed for busy women—so you can eat well without stress or spending hours in the kitchen.
專為繁忙女性設計的快速、滋養食譜和健康工具——讓妳輕鬆吃得好，不再為下廚感到壓力或浪費時間。
Bonus #4 – Surprise Mini-Workshops
Special seasonal topics (like better sleep, managing belly fat, or holiday resets) to keep your habits fresh and exciting.
特別加送小型專題工作坊（如改善睡眠、管理腹部脂肪、節日調理等），讓妳的健康習慣保持新鮮和有趣。
Join today—your future self will thank you. Cancel anytime. 「立即加入——未來的妳一定會感謝今天的決定。隨時可取消。」Why Learn from Me? 為什麼選擇我？
Hi, I’m Sosan,
I’ve spent 20 years as a Registered Dietitian and over 15 years as a Certified Diabetes Educator, walking alongside thousands of women facing the same challenges you are right now.
Today, I’m your Health Investment Coach—helping you invest in small, steady habits that pay off in lasting health, energy, and confidence.
你好，我是 Sosan,
我曾擔任營養師 20 年，並擔任糖尿病教育導師超過 15 年，陪伴過數以千計女性，經歷妳現在所面對的挑戰。
如今，我是妳的健康投資教練——幫助妳透過小而穩定的習慣，換來持久的健康、精力與自信。
