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Take Control of Your Health: Join a Supportive Membership for Lasting Wellness!

Exclusive Membership for Middle-Aged Chinese Women Seeking Lasting Health Changes.

 

  1. Imagine waking up full of energy, tackling your day with ease, and feeling alive like never before.

  2. See yourself stress-free, calm, and in control, with a newfound sense of peace.

  3. Picture making healthier choices effortlessly, leading to better health and happiness.

  4. Visualize a supportive community that cheers you on, motivates you, and celebrates your wins.

  5. Imagine feeling refreshed, rejuvenated, and glowing with well-being, becoming your best self.

     
     
I COMMIT TO MY HEALTH NOW
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Feeling exhausted and worried about your health all the time?

Join the Simply Wellness Inner Circle 有營同學會 and shape a future where you're not a burden on your children, but an inspiration to them..

 

Our membership is uniquely tailored for Cantonese-speaking women who are:

  • Overwhelmed by conflicting health advice online? Get clear, reliable guidance here.
  • Struggling to stick to healthy habits? We'll help you maintain progress and stay on track.
  • Want to connect with supportive women for motivation, guidance, and a community that understands your journey.
  • To say farewell to quick-fix diets and welcome sustainable changes for lasting health.

And the best part? Our membership有營同學會 has helped many women like you achieve lasting health changes through simple lifestyle adjustments.

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Achieve Real Change that Last.

With our guidance and supportive community, you're not just learning – you're making progress towards a healthier, happier you. Take those crucial steps forward and experience the real change you've been seeking!

I AM EXCITED FOR MY TRANSFORMATION

Your Path to Wellness

- what you will get

Learn Something New

  • Gain knowledge with expert-led content on different topics each month, focusing on the 4 pillars: nutrition, movement, stress management, and sleep.
  • Discover evidence-based strategies for building healthy habits.

Think and Reflect

  • Engage in self-reflection through weekly challenges.
  • Understand your current habits and think about how you can make positive changes.

Ask Questions

  • Participate in monthly Q&A sessions to clarify doubts and get insights from experts.
  • Engage with a community of like-minded individuals for support and motivation.

Take Simple Actions

  • Apply what you've learned through actionable steps and challenges.
  • Monitor your progress and celebrate your achievements.

 

🌟 Our membership program is designed to empower you on your journey toward wellness, vitality, and feeling amazing inside out! 🌟

I AM EXCITED TO JOIN

Monthly Action Plan

Just $68 a month!

Embark on a journey towards holistic health and wellness with this easy and flexible plan. Ideal for Cantonese-speaking women looking to take the first steps into a healthier lifestyle.

  • Learn the Core content covering the 4 pillars of health: nutrition, movement, stress management, and sleep.
  • Monthly topics on various health-related subjects, including inflammation, cancer prevention, skin care, longevity, bone health, heart health, and more, to deepen your overall health knowledge and support your health journey.
  • Occasional appearances by guest experts to provide additional support and insights.
  • Monthly Q&A sessions for personalized advice and guidance.
  • Monthly Mindset Coaching to empower you on your health journey.
  • Bi-Monthly Challenges for self-reflection and a deeper understanding of your habits.
  • Monthly delivery of delicious recipes and practical checklists or handouts to apply what you've learned.
  • Access to a Private Facebook Community for support and connection with like-minded individuals.
  • A clear SWIC roadmap to guide your progress.
  • Exclusive discounts on supplements (location-dependent) and significant savings on upcoming courses and programs, potentially covering your membership costs.
Join Monthly Plan

Ultimate Transformation Package

Only $680 for a Year!

Commit to a full year of transformation and unlock the true potential within you. This package is for the go-getters, the women who are ready to dive in and embrace a life of health, vitality, and self-love.

  • Everything from the Monthly Plan.
  • PLUS get 2 months Free (Valued $136)
  • PLUS get extra BONUS GIFTS when you choose the annual membership plan.
    •  Bonus #1: Get Instant Access to 12 Months of Past Content (Value: $590) Unlock a whole year’s worth of helpful health information right away. Start learning and improving your health immediately with all the content from the past 12 months.
    • Bonus #2: Access Our Recipe Library with 12 Months of Delicious Recipes (Value: $37) Unlock over 40 tasty dishes from the past year, all designed to be low glycemic and anti-inflammatory. Transform your meals and improve your health with these simple and delicious recipes.

    • Bonus #3: Discover the #1 Mistake People Make When Choosing Supplements Workshop (value at $97). With this bonus, you'll feel confident and informed every time you shop for supplements, ensuring you get the best for your health. 
  • Unlock a total $860 in bonus gifts - it's like joining the annual Ultimate Transformation plan for FREE and more!

 

Invest in My Ultimate Transformation
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Is This Membership for You?

 

🌱 Are You a Woman Seeking Wellness?

Looking to embrace self-care and prioritize your health?

Eager to build sustainable habits for lasting vitality and longevity?

🍎 Interested in Holistic Health?

Want to master the 4 pillars of health: nutrition, movement, stress management, and sleep?

Keen on learning through Atomic Habits principles for actionable steps?

💪 Ready to Take Action?

Prepared to engage, learn, and evolve through live Q&A, coaching sessions, challenges, and recipes?

Willing to be part of a supportive community of like-minded Cantonese-speaking women?

 

🌟 If you said YES, this membership is tailored for you!

Unique and first of its kind for Cantonese-speaking women.

Expert guidance (20 years experience), resources, and community to empower your wellness journey.

Unleash your potential and achieve a healthy and sustainable lifestyle with ease and stress free.

I am SAYING YES to myself

🚫 This Membership is NOT for:

 

  • Quick Fixes: Not for those seeking instant results. Achieving health and wellness takes time.

  • Passive Participants: Taking Action is key. This isn’t for those who won’t apply what they learn.

  • Medical Guidance Seekers:  We share wellness tips, not medical advice. See a doctor for that.

  • Closed Minds: This community is for lifelong learners who are open to making changes. Not for those resistant to change.

  • Negative Vibes: Positive and supportive attitudes only. Not a place for negativity. 

     

Here's What Others Are Saying...

About Sosan:


Hello, I'm Sosan and I'll be your guide on this journey towards better health. I am a former dietitian with 20 years of experience and a Certified Diabetes Educator for 15 years. In addition to my professional qualifications, I am a busy mom of two, much like many of you, juggling work, family, and personal health. 

Throughout my career, I've had the privilege of helping hundreds of busy women to understand their bodies, interpret their blood work, and make proactive steps towards a healthier lifestyle, despite the demands of their hectic schedules. I've been a trusted nutrition expert on a local radio station for the past 14 years, offering valuable insights and practical advice to a wide audience. 

I am deeply passionate about preventative health. I believe wholeheartedly that investing in our health is the most worthwhile investment we can make. Over the years, I have evolved from a dietitian and diabetes educator into a health habit coach. My mission is to demystify complex health concepts, share effective strategies for managing conditions like fatty liver disease, and help others strike a balance between work, family, and health. 

Monthly Action Plan

Just $68 a month!

Embark on a journey towards holistic health and wellness with this easy and flexible plan. Ideal for Cantonese-speaking women looking to take the first steps into a healthier lifestyle.

  • Learn the Core content covering the 4 pillars of health: nutrition, movement, stress management, and sleep.
  • Monthly topics on various health-related subjects, including inflammation, cancer prevention, skin care, longevity, bone health, heart health, and more, to deepen your overall health knowledge and support your health journey.
  • Occasional appearances by guest experts to provide additional support and insights.
  • Monthly Q&A sessions for personalized advice and guidance.
  • Monthly Mindset Coaching to empower you on your health journey.
  • Bi-Monthly Challenges for self-reflection and a deeper understanding of your habits.
  • Monthly delivery of delicious recipes and practical checklists or handouts to apply what you've learned.
  • Access to a Private Facebook Community for support and connection with like-minded individuals.
  • A clear SWIC roadmap to guide your progress.
  • Exclusive discounts on supplements (location-dependent) and significant savings on upcoming courses and programs, potentially covering your membership.
Join Monthly Plan

Ultimate Transformation Package

Only $680 for a Year!

Commit to a full year of transformation and unlock the true potential within you. This package is for the go-getters, the women who are ready to dive in and embrace a life of health, vitality, and self-love.

  • Everything from the Monthly Plan.
  • PLUS get 2 months Free (Value at $136)
  • PLUS get extra BONUS GIFTS when you choose the annual membership plan.
    • Bonus #1: Get Instant Access to 12 Months of Past Content (Value: $590) Unlock a whole year’s worth of helpful health information right away. Start learning and improving your health immediately with all the content from the past 12 months.
    • Bonus #2: Access Our Recipe Library with 12 Months of Delicious Recipes (Value: $37) Unlock over 40 tasty dishes from the past year, all designed to be low glycemic and anti-inflammatory. Transform your meals and improve your health with these simple and delicious recipes.

    • Bonus #3: Discover the #1 Mistake People Make When Choosing Supplements Workshop (value at $97). With this bonus, you'll feel confident and informed every time you shop for supplements, ensuring you get the best for your health. 
  • Unlock a total $860 in bonus gifts - it's like joining the annual Ultimate Transformation plan for FREE and more!

 

Invest in My Ultimate Transformation

Commonly Asked Questions