You will receive an email with your own personal login to access to our membership site.   Get familiar with the Kajabi membership site to access all the resources available for you.  You will also be invited to join our special Facebook group.  You will also access a virtual library where all the training, seminars, and recipes are stored.  您將收到一封電子郵件，其中包含您個人的登錄資訊，讓您可以訪問我們的會員網站。熟悉Kajabi會員網站，以便訪問所有可用資源。您還會被邀請加入我們的專用Facebook群組。您還可以訪問一個虛擬圖書館，裡面存儲了所有的培訓、研討會和食譜。

Each month, you'll receive easy-to-understand content that focuses on four important areas: nutrition, exercise, stress management, and sleep. We'll have monthly Q&A sessions where you can gain insights and expert advice. Plus, you'll have access to monthly Mindset Coaching to support your journey towards better health.

To help you understand your habits better, we'll have challenges every 3 months for self-reflection. You'll also get delicious monthly recipes or checklists to apply what you've learned. 

每月，您將收到簡單易懂的內容，專注於四個重要領域：營養、運動、壓力管理和睡眠。我們每月都有問答環節，讓您獲得見解和專家建議。此外，您還可以參加每月的心態教練課程，支持您邁向更健康的旅程。

為了幫助您更好地了解自己的習慣，我們每三個月會有一次挑戰進行自我反思。您還會收到每月的美味食譜或清單，幫助您應用所學內容。

Yes, your payments will automatically process once a month based on the date you join or once a year if you join us via annual membership.  

You are able to cancel your subscription at any time and prevent future charges. Simply email us at [email protected] with your request a minimum of 7 days in advance of your scheduled charge date and provide the full name and email address you used to sign up.  Your access to membership will remain available 7 days after your last payment if you are a monthly member, or 30 days after your last payment if you are an annual member. Refunds are available for annual purchasers within 30 days of purchase.  We hate to see you leave us so we would appreciate feedback to help us improve our membership program.  

We are all busy so you can access all the content in your Kajabi virtual library as long as you remain an active member of the Simply Wellness Club.  You can watch and re-watch the content however often you wish.  Imagine this is your virtual library available to you when you have time to watch it.  

All live sessions are recorded and made available in the "Guides" section of our private Facebook group and in your Kajabi library. You can watch the replay at your convenience.  

所有直播會議都會錄製，並在我們的私人Facebook群組的“指南”（Guides）部分和你的Kajabi圖書館中提供。你可以方便地觀看重播。

You will have access to our private Facebook group for community support, scheduled Q&A sessions with Sosan, and email support for any technical or administrative questions.

你將可以訪問我們的私人Facebook群組獲得社區支持，參加Sosan主持的定期問答會議，並通過電子郵件獲得任何技術或管理問題的支持。

Most of our programs require minimal equipment. A stable internet connection, a computer or mobile device, and basic kitchen tools for meal preparation are generally sufficient. Specific programs may have additional requirements, which will be detailed in the program materials.

If you have any further questions or need assistance, please contact our support team at

我們的大多數計劃只需要最低限度的設備。一個穩定的互聯網連接、一台電腦或移動設備，以及基本的廚房工具通常就足夠了。具體計劃可能有額外要求，這些將在計劃材料中詳細說明。

如果你有任何其他問題或需要幫助，請聯繫我們的支持團隊：[email protected]。

Email to [email protected] and let us know your questions or concerns and we will answer them to help you make an informed decision.  發送電子郵件至 [email protected]，告訴我們您的問題或疑慮，我們將為您解答，幫助您做出明智的決定。