Join our One-of-a kind Exclusive Cantonese Membership for Women Over 40.
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Too Much Health Info Out There? You've read a lot online about health, but now you're confused. Which advice is right?
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No more Fad Diet and Trends: Fed up with diets that donāt last or might even harm you? You deserve better.
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Want to Maintain andĀ Stay on Track again: Started some healthy habits but can't keep them going? Here, we offer the help and support you need to stay on track.
Tired of constantĀ tiredness and health worries? Join the Simply Wellness Inner Circle ęēååøę and secure a future where you're not a burden to your children, but an inspiration.
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Our membership is uniquely tailored for Cantonese-speaking women and focuses on transformation through:
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- Love Your Dim Sum and Stay Healthy: Learn how to balance your favorite dim sum treats with choices that nourish your body.
- Sleep Deep, Wake Up Fresh: Tips to help you rest better and feel more alive each morning.
- Doctor's Praise, One Year From Now: Envision your next check-up, with your doctor impressed by your improved health.
- Traditional Meals, Healthier Choices: Discover how to make loved dishes in ways that are good for you.
- Everyday Steps to Better Health: Simple advice that can make a big difference in how you feel.
And the best part? The cost of joining the Simply Wellness Inner Circle ęēååøę is less than a dim sum mealĀ for three people! Enjoy great health advice for the price of a meal.
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Transformation Through Action!
With our expert coaching and a supportive community, you're not just learning - you're taking real steps towards a healthier you. Add in accountability, and you're set for genuine, lasting change. Dive in and unlock your best self!
Your Path to Wellness
- what you will get
Learn Something New
- Gain knowledge with expert-led content on different topics each month, focusing on the 4 pillars: nutrition, movement, stress management, and sleep.
- Discover evidence-based strategies for building healthy habits.
Think and Reflect
- Engage in self-reflection through weekly challenges.
- Understand your current habits and think about how you can make positive changes.
Ask Questions
- Participate in monthly Q&A sessions to clarify doubts and get insights from experts.
- Engage with a community of like-minded individuals for support and motivation.
TakeĀ SimpleĀ Actions
- Apply what you've learned through actionable steps and challenges.
- Monitor your progress and celebrate your achievements.
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š Our membership program is designed to empower you on your journey toward wellness, vitality, and feeling amazing inside out! š
Monthly Action Plan
Just $59 a month!
Embark on a journey towards holistic health and wellness with this easy and flexible plan. Ideal for Cantonese-speaking women looking to take the first steps into a healthier lifestyle.
Join Monthly PlanUltimate Transformation Package
Only $590 for a Year!
Commit to a full year of transformation and unlock the true potential within you. This package is for the go-getters, the women who are ready to dive in and embrace a life of health, vitality, and self-love.
Invest in My Ultimate Transformation
Is This Membership for You?
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š± Are You a Woman Seeking Wellness?
Looking to embrace self-care and prioritize your health?
Eager to build sustainable habits for lasting vitality and longevity?
š Interested in Holistic Health?
Want to master the 4 pillars of health: nutrition, movement, stress management, and sleep?
Keen on learning through Atomic Habits principles for actionable steps?
šŖ Ready to Take Action?
Prepared to engage, learn, and evolve through live Q&A, coaching sessions, challenges, and recipes?
Willing to be part of a supportive community of like-minded Cantonese-speaking women?
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š If you said YES, this membership is tailored for you!
Unique and first of its kind for Cantonese-speaking women.
Expert guidance (20 years experience), resources, and community to empower your wellness journey.
Unleash your potential and achieve a healthy and sustainable lifestyle with ease and stress free.
I am SAYING YES to myself
Here's What Others Are Saying...
About Sosan:
Hello, I'm Sosan and I'll be your guide on this journey towards better health. I am a former dietitian with 20 years of experience and a Certified Diabetes Educator for 15 years. In addition to my professional qualifications, I am a busy mom of two, much like many of you, juggling work, family, and personal health.Ā
Throughout my career, I've had the privilege of helping hundreds of busy women to understand their bodies, interpret their blood work, and make proactive steps towards a healthier lifestyle, despite the demands of their hectic schedules. I've been a trusted nutrition expert on a local radio station for the past 14 years, offering valuable insights and practical advice to a wide audience.Ā
I am deeply passionate about preventative health. I believe wholeheartedly that investing in our health is the most worthwhile investment we can make. Over the years, I have evolved from a dietitian and diabetes educator into a health habit coach. My mission is to demystify complex health concepts, share effective strategies for managing conditions like fatty liver disease, and help others strike a balance between work, family, and health.Ā
Monthly Action Plan
Just $59 a month!
Embark on a journey towards holistic health and wellness with this easy and flexible plan. Ideal for Cantonese-speaking women looking to take the first steps into a healthier lifestyle.
Join Monthly PlanUltimate Transformation Package
Only $590 for a Year!
Commit to a full year of transformation and unlock the true potential within you. This package is for the go-getters, the women who are ready to dive in and embrace a life of health, vitality, and self-love.
Invest in My Ultimate Transformation