It includes 14 days of meal plans, recipes, live coaching sessions every 2–3 days, a 21-day video library covering topics like liver detoxification and sleep optimization, and bonus materials such as a Chinese Herbal Tea Guide and Detox-Friendly Soup Recipes.
包括14天的膳食計劃、食譜、每2–3天一次的直播教練支持、涵蓋肝臟排毒和睡眠優化等主題的21天視頻資料庫,以及中藥茶指南和排毒友好湯品食譜等獎勵內容。