Simply Wellness Inner Circle
有營同學會
Sick of feeling overwhelmed by conflicting health advice? Let me be your compass and navigate you towards becoming the healthiest version of yourself, without the stress and confusion.
Trust me, I've got the map, all you have to do is follow my lead.
MONTHLY WORKSHOP
每月主題講坐
Dive deeper into wellness each month with our rotating themes, all focused on the four pillars of health: nourishment, movement, stress management, and rest.
Expand your knowledge and perspective with insights from a diverse group of expert voices, including optometrists and chiropractors, in addition to my own.
Q&A
輔導和問答
Get expert guidance and clear up any confusion with monthly Q&A and as week as monthly coaching sessions led by Sosan.
Get answers to your specific questions and achieve your wellness goals all under the guidance that you can trust.
RECIPES
簡單又好吃的營養食譜
Unlock the secret to healthy, delicious meals in minutes with our beginner-friendly recipe techniques. Whether you're a new cook or a seasoned pro, you'll learn how to use different ingredients to elevate the nutritional value of your meals without compromising on taste. Say goodbye to bland and boring meals, and hello to quick and nutritious dishes that will take your health to the next level.
COMMUNITY & SUPPORT
支持小組
Take your wellness journey to the next level with 24/7 access to our exclusive SWIC Facebook community. Connect with a supportive network of like-minded individuals, share tips and advice, and build relationships that will keep you motivated and on track to achieving your goals. No more feeling alone on your journey, join our family and surround yourself with a group of people who truly understand and want to support you to succeed.
Are you tired of feeling lost in a sea of conflicting health advice? Look no further, I'm Sosan, a former Registered Dietitian and Certified Diabetes Educator turned Health Habit Expert, and I've got your back. With almost 20 years of experience in nutrition and wellness and working with thousands of clients, I understand the struggles of trying to navigate the overwhelming world of health information.
But fear not, I'm here to cut through the noise and give you the straight facts, translated into easy-to-digest bites. After all, living a healthy lifestyle should be personalized to your unique goals, budget, environment, and genetics. And let's not forget the most important part, balancing the four pillars of health:
- Nourish/Food
- Movement/Exercise
- Mindset/Stress Management
- Rest/Sleep
That's why I created the Simply Wellness Inner Circle Membership Program, your GPS to optimal health. Think of me as your personal tour guide, leading you through the journey with resources, guidance, and coaching. The program is specifically designed to help you build sustainable habits, because let's be real, making change is one thing, but sticking to it is another. My mission is to take the stress out of the equation, so you can focus on what really matters, taking care of yourself.
So why wait? Join me and the Inner Circle, and let's optimize your health together.
All The Tools and Resources You Need To Support You on Your Wellness Journey
- Ongoing training and coaching by Sosan and occasional health expert guests.
- Keep yourself organized and on track with our user-friendly guides and checklist.
- Unlock a wealth of delicious, nutritious recipes with our extensive library.
- DIY recipes from facial to cleaning agents without toxins and chemicals
- Tips for special holiday celebrations
- Eating out guide
- Fun Challenges to keep you on track and accountable
- Bonus:
- Discount to supplements and ingredients
- Discount to Sosan's course and workshop
- More...
What my clients and members are saying
Canossa
Elisa
Tony
Emily
MONTHLY MEMBERSHIP
$49
Monthly
- Unlock your true potential and become unstuck by breaking through limiting beliefs with Sosan's monthly mindset coaching sessions
- Stay informed and up-to-date on the latest health and nutrition information with monthly expert-led seminars.
- Get personalized guidance and support from Sosan herself with regular Q&A sessions.
- Say goodbye to mealtime stress with 4 new, healthy and delicious recipes delivered to you every month.
- Surround yourself with a supportive community of like-minded individuals who will cheer you on and provide encouragement every step of the way.
JOIN NOW
ANNUAL MEMBERSHIP
$ 490 (only $ 1.36 per day)
Yearly
- Elevate your wellness journey with everything included in the Monthly Membership.
- Get 2 months free when you signed up for annual membership ($98 saving).
- Surprise bonus sessions exclusively for annual members that deepen your knowledge and understanding so you can take your health to the next level.
JOIN NOW
Some of the topics we cover inside Simply Wellness Inner Circle Membership:
Tired of feeling lost and overwhelmed in your wellness journey? Let us be your guide and support system.
The Simply Wellness Inner Circle Membership Program is tailored specifically for you.
We know you're busy, that's why our program is designed to save you time, not add more to your plate. With our membership, you'll have access to reliable and current information, delicious recipes, and expert guidance all at your fingertips.
- No more endless researching, we've done the work for you and broken down the information into simple, easy-to-understand concepts.
- Healthy eating doesn't have to mean bland and boring, our recipes are simple, delicious, and can be made in under 20 minutes - even if you're a beginner cook.
- We know life can get in the way, that's why we're here to keep you accountable and get you back on track when you fall off the wagon.
- Health is not just about food and exercise, we have occasional guest experts from various fields such as optometrist, doctor, dentist, pharmacist, chiropractor, physiotherapist, personal trainer to guide you and provide a comprehensive wellness information.
You're not alone in this journey, we've got your back, Sosan, her team, and our community will cheer you on every step of the way.
Join us and let's create a healthy lifestyle that you love, without adding more time to your already busy schedule.
MONTHLY MEMBERSHIP
$49
Monthly
- Unlock your true potential and become unstuck by breaking through limiting beliefs with Sosan's monthly mindset coaching sessions
- Stay informed and up-to-date on the latest health and nutrition information with monthly expert-led seminars.
- Get guidance and support from Sosan with monthly LIVE Q&A sessions.
- Say goodbye to mealtime stress with 4 new, healthy and delicious recipes delivered to you every month.
- Surround yourself with a supportive community of like-minded individuals who will cheer you on and provide encouragement every step of the way.
JOIN NOW
ANNUAL MEMBERSHIP
$ 490 (only $ 1.36 per day)
Yearly
- Elevate your wellness journey with everything included in the Monthly Membership.
- Get 2 months free when you signed up for annual membership ($98 saving).
- Surprise bonus sessions exclusively for annual members that deepen your knowledge and understanding so you can take your health to the next level.
JOIN NOW
What my clients and members are saying
Helen
Janet
Queenie
